Perhaps it shouldn’t be headline grabbing news when a woman in the public eye talks about a common hormonal change that every female goes through – but that shows how rarely and honestly the menopause is discussed.
It is estimated that 8 out of 10 women, most commonly around the age of 52, will experience symptoms like hot flushes, night sweats, anxiety, insomnia and depression, and it can last for as long as 14 years.
Hot flushes and sweating can really get in the way of your day and can prevent women doing the things they love, so follow our top three tips to styling out the sweats and making it through the menopause in once piece!
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This pastel blue knot-front dress from Attune womenswear is designed to flatter, with knot detailing at the bust line and shaping at the back.
It has a gathered cuff and Liberty print trim on the sleeve for added interest.
The Attune collection is made using TENCEL® yarn - a completely natural fibre which has revolutionary properties due to its unique structure.
Its unparalleled wicking ability allows TENCEL® to absorb 50% more moisture than cotton, keeping you cool and comfortable.
In contrast, synthetics like polyester don’t absorb moisture into the fibre.
Price £95
https://www.attunewomenswear.com/shop/clothing/build-and-balance/knot-front-dresses.html
It may not seem sexy to look sweaty but really there is nothing more youthful than having dewy glowing skin so make it work to your benefit.
Mature skin is actually the best candidate for creating a dewy look so treat yourself to a pot of Laura Mercier Crème Smooth Foundation.
Its thick, creamy and super luxurious and leaves skin looking even in tone and super bright and dewy.
Laura Mercier Crème Smooth Foundation, £41.50, available from Space NK
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