The reality TV star, who has recently made fitness a big part of her lifestyle helped highlight to participants that although shopping can be stressful at times, using Serene Shopping can ensure you stay relaxed and get the most of out of your shopping day.
Local yoga instructor Hannah Rzysko from For Earth & Yoga, co-hosted two yoga sessions suitable for all levels with Tiffany Watson.
Kate Nightingale, Retail Psychologist said: "When stressed, some people use shopping as a coping strategy. It might make them feel better for a few minutes or even hours but then post-shopping guilt appears and further increases the level of stress. Three words that will help you deal with stress and enhance your shopping satisfaction are: Breath, Socialise and Move."
Gina Windsor, Marketing Manager at The Oracle commented: "Serene Shopping has been a great success at The Oracle, with everyone leaving feeling completely relaxed, ready to enjoy an afternoon of retail therapy. We hope that this experience will encourage shoppers to continue yoga to help them shop more effectively in the future!"
Situated in the heart of Reading, The Oracle is home to over 80 retailer brands including major department stores, Debenhams and House of Fraser and a brand new Hugo Boss. The Riverside is a unique dining destination with a wide choice of restaurants, cafes and bars - serving everything from spicy Mexican feasts and authentic Japanese dishes to award-winning steaks at Miller & Carter and bistro dining at Côte Brasserie.
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